Reclaim Your Sparkle!

Do you ever feel like you’ve been stuck in a freeze, waiting to thaw out? Almost like a piece of frozen chicken in the fridge? (Quite the analogy, I know) You’re not alone. Many of us are navigating the in-between—wanting to feel good in our bodies but unsure how to get there.

Here’s what I’ve learned (and what I’m teaching):

• Pleasure isn’t the enemy. It’s not something to weaponize against yourself, but something to hold and savor—all the way. It is a radically healing tool that can transform our bodies, minds and nervous system. There are so many flavors of pleasure; discovering them is part of the magic.

• Self-care starts with self-respect. This means creating safety in your body and noticing when you’re escaping into distractions (ahem, cue all the cute ways that we like to dissociate) 

• Peace and pleasure go hand-in-hand. Prioritizing peace has been a game-changer for me—it’s shifted the tone of how I experience love, joy, and life.

A lot of people I work with feel like they’ve lost their sparkle. They no longer care about what once brought them joy. But this is a sign and a great indicator—that when things that used to light them up don't anymore, it’s time reclaim your radiance. We can use this as an opportunity to heal and dig deep into our true desires. 

Ask yourself:

• What gives me life? What drains me?
• What do I desire? What do I want.. for real? What are my goals and wild dreams?
• What does peace look like for me?
• How can I include moments of sparkle and serenity in my daily life?
• In simple ways, how can I microdose pleasure into the mundane?
 

You deserve to feel good—not in a fleeting way, but in a way that roots deeply in your soul.

Let’s work together to bring back your sparkle.

Here’s to a life full of pleasure, peace, and radiance.

With love and inspiration,

Erica
 

Click my link here and schedule your no strings attached- free mojo makeover assessment call! On this call we talk about getting your sparkle back and how we can work together 1:1.

If you liked the conversation here today, I have a new podcast episode coming out all about de-thawing, finding your pleasure and really living life out LOUD. Be sure to listen to that here.