Weekly Wild Soul Movement Classes (It's Free!!) 🤑🔥
{Free Offering Below!!} ⬇️
Real talk: Do you make time to connect with your body? Like genuinely connecting to your body on the reg? Connecting with your body can result in more...
✔️confidence
✔️ intuition
✔️ self trust
✔️ self love
✔️ self respect
✔️ self awareness
✔️ self knowledge
and
✔️ increased capacity for receiving and pleasure
Join me and my embodiment buddy, Kate Bailey every week for our free class!
Reconnect to your body at:
Wild Soul Wednesdays every Wednesday
at 7pm EST via zoom!
WHAT IS WILD SOUL MOVEMENT ?
Wild Soul Movement is a sensual practice in self-discovery that combines movement, mantra, and meditation that was created by Elizabth Dialto.
It feels like coming home to your body.
It's a healing movement experience that helps you develop a kind and loving relationship with your body. Think of it like a work-in – rather than a workout.
We’re not here to burn calories or reshape our bodies, we’re here to experience them as the miracles that they are.
Wild Soul Movement cultivates a felt sense of connection to your body, including its wisdom, signals, and communication. All fitness levels, body shapes, sizes, and abilities, are welcome. No dance experience is necessary, and we provide plenty of modifications for anyone who needs them.
WHO IS eek Embodiment! ?
eek Embodiment! is the brainchild of Erica Wiederlight and Kate Bailey. It is a collaborative effort to bring you sensual movement classes for all body shapes, sizes, and abilities.
Both Erica and Kate are Mentors who coach in the areas of Pleasure, Confidence and Embodiment. Both studied at the School of Sacred Embodiment with Elizabeth Dialto and both are Graduates of the School of Womanly Arts with Regena Thomashauer, in addition to being certified pleasure coaches.
Together we use embodiment as a pathway to liberation for ourselves and share this medicine with others who are ready to receive it.
WHAT IS EMBODIMENT?
Embodiment. The prefix ‘em’ means ‘put into’. The suffix ‘-ment’ means the act of doing something. Embodiment is putting yourself into your body.
Embodiment as a practice, explores the relationship between our physical being and our energy. It is also a powerful tool for healing.
When you are embodied you can notice and name your sensations, emotions, and feeling states. On a deeper level you can perceive your intuition and the presence of spiritual guidance and support.
Being mindful, living in your truth, trusting yourself, being confident, self-regulating, receiving your boldest desires, expressing self love, creating self-acceptance, having self-respect, self-awareness and self-knowledge, can all be results of taking an embodiment class or doing embodiment work.
The best part of all of this?! It is FREE! Kate and I will be launching our official membership early next year, but until then the weekly classes are totally complimentary, no strings attached!
To register for the free weekly classes, you can either reply back to this email saying “I'm in!” or you can sign up here:
Hope to see you there!
XOXO
-Erica